Healthy smoothies are easy, extremely quick to make, and filled with potent vitamins and minerals. I mean, what is there not to like? Store-bought smoothies can be loaded with sugar and unaccounted calories, so it’s safe to make your own!
Smoothies are a great supplement for breakfast, light lunch, or even a quick snack! When made at home, they are cost-effective, and you have full control over what you add to your drink.